HELLO FROM FUN FITNESS
Fun Fitness offers a fun, supportive and clean environment
to get a full body workout in only 30 minutes. It doesn't matter
what age you are or what level of fitness you are starting from.
Whatever your goal is, whether it's losing weight, increasing your strength level, improving cardio endurance or all the above, we want to help you every step of the way to get to where you want to be. Also, another positive side effect of working out at Fun Fitness is making new friends. Come check us out soon!
LET US BE YOUR GUIDE
A coach at every workout
Reward yourself with a complimentary massage in our iJoy Massage Chair. It's our way of saying Thank You for giving it all you got when you are here.
Earn Fitness Reward Points
Let us help you realize just how strong you really are. Each month we offer you a new challenge.
Here's how it works:
We pick an activity, such as planking, wall squats, walking a certain amount of steps...you get the idea.
Each day you'll increase either your duration of time or total amount achieved.
By the end of the month, if you hit your goal, you will receive Fitness Reward Points. What are Fitness Reward Points you ask? Check out our FAQ page to find out how they work.
STRENGTH & CIRCUIT TRAINING
CARDIO & ENDURANCE
It's more than Sit Ups
Don't know where to start when it comes to putting together a fitness routine. Let us show you how to get a full body workout in just 30 minutes. Our circuit is user friendly for all levels of fitness.
Want to challenge yourself even more - We offer you choices - Take a ride on a Fitnation Flex Bike or increase your core strength & flexibility by using our deluxe AeroPilates machine. We'll be happy to show you a variety of movements that fit your individual needs.
Let us show you how FUN it is to go back to your childhood. Grab one of our Sports Hoops and spin away! It is an excellent way of taking advantage of the body’s natural movements. Don’t hesitate to try one today!
345 Smithtown Blvd
Lake Ronkonkoma, NY
Mon - Fri: 8:00am - 6:00pm
Sat: 8:30am - 12:30pm